World Mental Health Day 2025 at St Mary’s

 

On Friday 10th October, St Mary’s proudly acknowledged World Mental Health Day 2025, a global event that serves as a powerful reminder of the importance of prioritising our mental health and supporting one another through kindness, empathy, and connection.

To mark the occasion, our Wellbeing Ambassadors took the lead in organising a range of thoughtful and inclusive activities aimed at promoting mental wellbeing across the school. Taking place during social time, the events were open to all students from Year 7 through to Sixth Form, creating a wonderful opportunity for students of all ages to take a break from their usual routine and engage in mindful, creative, and social experiences.

Students enjoyed a relaxed and uplifting atmosphere, where they could take part in activities such as colouring, making friendship bracelets, creating origami, and playing classic board games. These simple yet meaningful experiences offered students a chance to unwind, connect with friends, and embrace the value of taking time out for self-care—an essential part of maintaining good mental health.

Staff were also invited to join in the spirit of the day through a ‘Tea and Talk’ event held in the staffroom. Over a cup of tea, a biscuit, and some friendly conversation, colleagues had the opportunity to come together to reflect on the importance of emotional wellbeing and the power of a supportive community.

Whether it’s through creativity, conversation, or connection, World Mental Health Day at St Mary’s reminded us all that taking time to care for our mental health is not just important—it’s essential. Sometimes, even the smallest act of kindness or a simple chat can make a meaningful difference in someone’s day.